Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System (1994)
N/A|1 Jan, 1994|28 min
N/A|1 Jan, 1994|28 min
Released
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
Keywords
bodybuilding
bodybuilder
gym
weightlifting
fitness
female bodybuilder
strength training
